Exercelibacy
About Exercelibacy
Get ready for the newest health CRAZE!!! Well, not really. At this stage it is more of a weblog to track the results of a self imposed experiment. It basically involves exercising every day and not having an orgasm. While exercising or otherwise. Mostly for dudes.
Synopsis
The basic idea here is that if testosterone levels are directly related to mood, energy, muscle mass and all around positive man vibes, then a build up of testosterone or a self imposed "kinking of the hose" should produce significant results both physically and mentally. This will take place for a period of 30 days. The rules are as follows:
1. Some form of substantial exercise must take place every day. For me this means either an hour at the gym (20 min weights followed by 40 min aerobic exercise, currently the stairmaster on level 8), 3-4 miles running, yoga, or 15-20 miles on bike (the weather is shit right now).
2. You (I) may not produce semen from my body for 30 days via sexual relations or any other method. If I were to master some kind of tantric shit where no "full release" were to take place, that would be OK, but that's not going to happen.
3. The only exceptions are for real holidays (xmas, thanksgiving, 4th of July (USA only),halloween, and OF COARSE valentines day), and sick days but sick days only apply to a break in the exercise pattern NO MASTERBATING. I don't care if you are Sick-horny Weaver! Sick days still have to keep it in the pants.
4. Failure to abide by the rules results in the following; For each orgasm reached during the 30 day period 1 week is added to the total. Unless this orgasm happened while unconscious, via "wet dreams" (eww) or the rare but all too real sleep-sexing, then only 3 days per offense will be added.
The most accurate results will only be achieved through an uninterupted 30 days of the experiment. Honestly, you (I) should probably just start over if there is a fuck up PUN INTENDED!
1. Some form of substantial exercise must take place every day. For me this means either an hour at the gym (20 min weights followed by 40 min aerobic exercise, currently the stairmaster on level 8), 3-4 miles running, yoga, or 15-20 miles on bike (the weather is shit right now).
2. You (I) may not produce semen from my body for 30 days via sexual relations or any other method. If I were to master some kind of tantric shit where no "full release" were to take place, that would be OK, but that's not going to happen.
3. The only exceptions are for real holidays (xmas, thanksgiving, 4th of July (USA only),halloween, and OF COARSE valentines day), and sick days but sick days only apply to a break in the exercise pattern NO MASTERBATING. I don't care if you are Sick-horny Weaver! Sick days still have to keep it in the pants.
4. Failure to abide by the rules results in the following; For each orgasm reached during the 30 day period 1 week is added to the total. Unless this orgasm happened while unconscious, via "wet dreams" (eww) or the rare but all too real sleep-sexing, then only 3 days per offense will be added.
The most accurate results will only be achieved through an uninterupted 30 days of the experiment. Honestly, you (I) should probably just start over if there is a fuck up PUN INTENDED!